10.0 km | 01:06:26 | 06:37/km日期: 2016-03-31 17:47 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 89%
Pace: 06'10" / 06'30" / 06'28" / 06'32" / 06'32" / 06'37" / 06'35" / 06'46" / 06'45" / 06'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'16") | 1000 / 1000 |
| 2 | | 06'30" (+00'03") | 1000 / 2001 |
| 3 | | 06'27" | 1000 / 3002 |
| 4 | | 06'31" (+00'04") | 1000 / 4003 |
| 5 | | 06'33" (+00'06") | 1000 / 5004 |
| 6 | | 06'35" (+00'08") | 1000 / 6005 |
| 7 | | 06'36" (+00'09") | 1000 / 7006 |
| 8 | | 06'44" (+00'17") | 1000 / 8007 |
| 9 | | 06'42" (+00'15") | 1000 / 9008 |
| 10 | | 06'48" (+00'21") | 1000 / 10009 |
| 11 | | 06'56" (+00'29") | 20 / 10030 |
3月累積里程 : 77.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'30" | 00:12'40" |
| 3 | 06'28" | 00:19'08" |
| 4 | 06'32" | 00:25'40" |
| 5 | 06'32" | 00:32'12" |
| 6 | 06'37" | 00:38'49" |
| 7 | 06'35" | 00:45'24" |
| 8 | 06'46" | 00:52'10" |
| 9 | 06'45" | 00:58'55" |
| 10 | 06'49" | 01:05'44" |
| 10.0 | 04'56" | 01:05'53" |
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