10.2 km | 00:58:42 | 05:44/km日期: 2016-03-31 19:35 - 卡路里: 675 Cal - 總步數: 10388 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 93%
Pace: 05'41" / 05'29" / 05'35" / 05'32" / 05'37" / 05'53" / 05'34" / 05'54" / 05'56" / 06'00" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'11") | 1008 / 1008 | 175 / 100 |
| 2 | | 05'30" | 996 / 2005 | 181 / 100 |
| 3 | | 05'35" (+00'05") | 997 / 3002 | 181 / 98 |
| 4 | | 05'30" | 1004 / 4007 | 177 / 102 |
| 5 | | 05'37" (+00'07") | 997 / 5004 | 180 / 98 |
| 6 | | 05'52" (+00'22") | 1002 / 6007 | 178 / 95 |
| 7 | | 05'36" (+00'06") | 1000 / 7007 | 183 / 96 |
| 8 | | 05'54" (+00'24") | 999 / 8006 | 171 / 98 |
| 9 | | 05'55" (+00'25") | 994 / 9001 | 174 / 96 |
| 10 | | 06'08" (+00'38") | 1002 / 10003 | 166 / 97 |
| 11 | | 06'00" (+00'30") | 218 / 10222 | 173 / 96 |
3月累積里程 :
107.99 km 
美津濃廠牌 ridder 18 累積 :
514.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'29" | 00:11'10" |
| 3 | 05'35" | 00:16'45" |
| 4 | 05'32" | 00:22'17" |
| 5 | 05'37" | 00:27'54" |
| 6 | 05'53" | 00:33'47" |
| 7 | 05'34" | 00:39'21" |
| 8 | 05'54" | 00:45'15" |
| 9 | 05'56" | 00:51'11" |
| 10 | 06'00" | 00:57'11" |
| 10.2 | 06'48" | 00:58'42" |
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