16.1 km | 01:50:56 | 06:53/km日期: 2023-09-22 15:44 - 總爬升: 133 m - 平均心率: 152 - 卡路里: 823 Cal - 平均步頻: 169 - 溫度: 30°C - 濕度: 78%
Pace: 06'39" / 07'14" / 06'39" / 06'45" / 06'30" / 09'25" / 06'16" / 07'13" / 06'51" / 06'37" / 06'27" / 08'05" / 06'11" / 06'51" / 06'05" / 06'32" / 06'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
101.39 km 
Mizuno Wave Rider 24 累積 :
1182.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'14" | 00:13'53" |
| 3 | 06'39" | 00:20'32" |
| 4 | 06'45" | 00:27'17" |
| 5 | 06'30" | 00:33'47" |
| 6 | 09'25" | 00:43'12" |
| 7 | 06'16" | 00:49'28" |
| 8 | 07'13" | 00:56'41" |
| 9 | 06'51" | 01:03'32" |
| 10 | 06'37" | 01:10'09" |
| 11 | 06'27" | 01:16'36" |
| 12 | 08'05" | 01:24'41" |
| 13 | 06'11" | 01:30'52" |
| 14 | 06'51" | 01:37'43" |
| 15 | 06'05" | 01:43'48" |
| 16 | 06'32" | 01:50'20" |
| 16.1 | 06'57" | 01:50'56" |
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