8.9 km | 00:53:42 | 06:02/km日期: 2023-09-27 05:35 - 平均心率: 152 - 卡路里: 585 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73%
Pace: 06'13" / 06'01" / 06'07" / 06'10" / 06'09" / 06'00" / 05'56" / 05'51" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'22") | 1000 / 1000 |
| 2 | | 06'00" (+00'09") | 1000 / 2000 |
| 3 | | 06'06" (+00'15") | 1000 / 3000 |
| 4 | | 06'10" (+00'19") | 1000 / 4000 |
| 5 | | 06'08" (+00'17") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 05'55" (+00'04") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'58" (+00'07") | 879 / 8879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
213.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 06'07" | 00:18'21" |
| 4 | 06'10" | 00:24'31" |
| 5 | 06'09" | 00:30'40" |
| 6 | 06'00" | 00:36'40" |
| 7 | 05'56" | 00:42'36" |
| 8 | 05'51" | 00:48'27" |
| 8.9 | 05'57" | 00:53'42" |
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