7.3 km | 01:52:32 | 15:25/km日期: 2023-09-29 11:50 - 總爬升: 145 m - 卡路里: 348 Cal - 平均步頻: 122 - 溫度: 32°C - 濕度: 74%
Pace: 19'17" / 59'30" / 00'40" / 12'41" / 23'25" / 09'43" / 15'42" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'38" (+00'33") | 1000 / 1000 |
| 2 | | 16'18" (+03'13") | 1000 / 2000 |
| 3 | | 13'05" | 1000 / 3000 |
| 4 | | 16'09" (+03'04") | 1000 / 4000 |
| 5 | | 17'43" (+04'38") | 1000 / 5000 |
| 6 | | 15'23" (+02'18") | 1000 / 6000 |
| 7 | | 15'41" (+02'36") | 1000 / 7000 |
| 8 | | 15'22" (+02'17") | 292 / 7292 |
9月累積里程 :
257.40 km 
saucony iso2 累積 :
3754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'17" | 00:19'17" |
| 2 | 59'30" | 01:18'47" |
| 3 | 00'40" | 01:19'27" |
| 4 | 12'41" | 01:32'08" |
| 5 | 23'25" | 01:55'33" |
| 6 | 09'43" | 02:05'16" |
| 7 | 15'42" | 02:20'58" |
| 7.3 | 15'23" | 02:25'28" |
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展開計圈分析
