10.0 km | 00:55:22 | 05:31/km日期: 2016-04-02 16:17 - 卡路里: 649 Cal - 總步數: 9476 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'15" / 05'21" / 04'45" / 04'52" / 03'58" / 06'56" / 05'58" / 05'53" / 06'08" / 05'22" / 36'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'29") | 1006 / 1006 | 176 / 108 |
2 | | 05'19" (+00'36") | 1003 / 2009 | 176 / 106 |
3 | | 04'43" | 1004 / 3014 | 179 / 117 |
4 | | 04'52" (+00'09") | 1008 / 4022 | 178 / 115 |
5 | | 05'25" (+00'42") | 1002 / 5025 | 157 / 117 |
6 | | 06'30" (+01'47") | 1000 / 6026 | 160 / 95 |
7 | | 05'55" (+01'12") | 1002 / 7029 | 172 / 97 |
8 | | 05'50" (+01'07") | 1004 / 8033 | 172 / 99 |
9 | | 06'10" (+01'27") | 1006 / 9040 | 167 / 96 |
10 | | 04'59" (+00'16") | 1002 / 10043 | 174 / 115 |
4月累積里程 : 101.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'21" | 00:10'36" |
3 | 04'45" | 00:15'21" |
4 | 04'52" | 00:20'13" |
5 | 03'58" | 00:24'11" |
6 | 06'56" | 00:31'07" |
7 | 05'58" | 00:37'05" |
8 | 05'53" | 00:42'58" |
9 | 06'08" | 00:49'06" |
10 | 05'22" | 00:54'28" |
10.0 | 35'01" | 00:55'22" |