10.0 km | 01:02:02 | 06:12/km日期: 2023-10-12 14:26 - 卡路里: 540 Cal - 總步數: 11864 - 平均步頻: 191 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'35" / 06'17" / 06'20" / 06'28" / 06'07" / 06'18" / 06'00" / 05'43" / 05'41" / 06'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'54") | 1000 / 1000 | 186 / 81 |
2 | | 06'16" (+00'36") | 1001 / 2001 | 190 / 83 |
3 | | 06'19" (+00'39") | 1002 / 3003 | 191 / 82 |
4 | | 06'28" (+00'48") | 1001 / 4005 | 189 / 81 |
5 | | 06'08" (+00'28") | 1000 / 5006 | 191 / 84 |
6 | | 06'15" (+00'35") | 1000 / 6006 | 191 / 83 |
7 | | 06'00" (+00'20") | 1001 / 7008 | 192 / 86 |
8 | | 05'45" (+00'05") | 1002 / 8010 | 193 / 89 |
9 | | 05'40" | 1000 / 9010 | 194 / 90 |
10 | | 06'31" (+00'51") | 993 / 10003 | 192 / 79 |
10月累積里程 :
634.00 km 025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'17" | 00:12'52" |
3 | 06'20" | 00:19'12" |
4 | 06'28" | 00:25'40" |
5 | 06'07" | 00:31'47" |
6 | 06'18" | 00:38'05" |
7 | 06'00" | 00:44'05" |
8 | 05'43" | 00:49'48" |
9 | 05'41" | 00:55'29" |
10 | 06'28" | 01:01'57" |
10.0 | 18'56" | 01:02'02" |