10.0 km | 00:48:35 | 04:50/km日期: 2016-04-12 19:01 - 卡路里: 613 Cal - 總步數: 9094 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 64%
Pace: 04'42" / 04'46" / 04'56" / 05'03" / 04'56" / 04'45" / 05'00" / 04'54" / 04'57" / 04'28" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'15") | 1002 / 1002 | 186 / 114 |
| 2 | | 04'45" (+00'19") | 1002 / 2004 | 187 / 112 |
| 3 | | 04'54" (+00'28") | 1003 / 3008 | 187 / 108 |
| 4 | | 05'02" (+00'36") | 1000 / 4009 | 187 / 105 |
| 5 | | 04'56" (+00'30") | 1008 / 5018 | 186 / 108 |
| 6 | | 04'42" (+00'16") | 1008 / 6026 | 187 / 113 |
| 7 | | 04'57" (+00'31") | 1007 / 7034 | 186 / 108 |
| 8 | | 04'53" (+00'27") | 1001 / 8036 | 188 / 108 |
| 9 | | 04'54" (+00'28") | 1007 / 9043 | 187 / 108 |
| 10 | | 04'26" | 1007 / 10050 | 188 / 119 |
4月累積里程 : 153.44 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'46" | 00:09'28" |
| 3 | 04'56" | 00:14'24" |
| 4 | 05'03" | 00:19'27" |
| 5 | 04'56" | 00:24'23" |
| 6 | 04'45" | 00:29'08" |
| 7 | 05'00" | 00:34'08" |
| 8 | 04'54" | 00:39'02" |
| 9 | 04'57" | 00:43'59" |
| 10 | 04'28" | 00:48'27" |
| 10.0 | 07'17" | 00:48'35" |
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