8.1 km | 00:48:56 | 06:03/km日期: 2023-10-14 04:40 - 平均心率: 132 - 卡路里: 418 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 81%
Pace: 07'26" / 06'05" / 06'08" / 07'03" / 06'01" / 06'03" / 07'30" / 05'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'28") | 1000 / 1000 |
| 2 | | 06'05" (+00'12") | 1000 / 2000 |
| 3 | | 06'08" (+00'15") | 1000 / 3000 |
| 4 | | 05'57" (+00'04") | 1000 / 4000 |
| 5 | | 06'01" (+00'08") | 1000 / 5000 |
| 6 | | 06'02" (+00'09") | 1000 / 6000 |
| 7 | | 05'56" (+00'03") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 05'54" (+00'01") | 82 / 8082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 169.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'05" | 00:13'31" |
| 3 | 06'08" | 00:19'39" |
| 4 | 07'03" | 00:26'42" |
| 5 | 06'01" | 00:32'43" |
| 6 | 06'03" | 00:38'46" |
| 7 | 07'30" | 00:46'16" |
| 8 | 05'53" | 00:52'09" |
| 8.1 | 05'51" | 00:52'38" |
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