4.0 km | 00:46:33 | 11:33/km日期: 2023-10-21 17:31 - 卡路里: 196 Cal - 溫度: 23°C - 濕度: 78%
Pace: 11'41" / 10'09" / 11'31" / 11'23" / 61'40" /
10月累積里程 : 27.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'41" | 00:11'41" |
| 2 | 10'09" | 00:21'50" |
| 3 | 11'31" | 00:33'21" |
| 4 | 11'23" | 00:44'44" |
| 4.1 | 28'48" | 00:46'35" |
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