8.0 km | 00:40:13 | 05:01/km日期: 2016-04-19 19:12 - 卡路里: 417 Cal - 總步數: 7794 - 平均步頻: 193 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 69%
Pace: 04'44" / 04'55" / 04'57" / 05'09" / 05'13" / 05'06" / 05'15" / 04'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" | 437 / 437 | 182 / 117 |
| 2 | | 04'54" (+00'13") | 411 / 849 | 187 / 108 |
| 3 | | 04'49" (+00'08") | 456 / 1305 | 190 / 109 |
| 4 | | 04'52" (+00'11") | 460 / 1766 | 192 / 106 |
| 5 | | 04'55" (+00'14") | 464 / 2230 | 191 / 106 |
| 6 | | 04'57" (+00'16") | 456 / 2687 | 195 / 103 |
| 7 | | 04'57" (+00'16") | 457 / 3144 | 194 / 104 |
| 8 | | 05'06" (+00'25") | 463 / 3608 | 193 / 101 |
| 9 | | 05'17" (+00'36") | 457 / 4065 | 191 / 98 |
| 10 | | 05'12" (+00'31") | 457 / 4523 | 191 / 100 |
| 11 | | 05'13" (+00'32") | 456 / 4979 | 196 / 97 |
| 12 | | 05'06" (+00'25") | 460 / 5439 | 195 / 100 |
| 13 | | 05'06" (+00'25") | 467 / 5907 | 194 / 100 |
| 14 | | 05'16" (+00'35") | 452 / 6359 | 196 / 96 |
| 15 | | 05'18" (+00'37") | 461 / 6821 | 193 / 97 |
| 16 | | 05'02" (+00'21") | 463 / 7284 | 198 / 99 |
| 17 | | 04'55" (+00'14") | 462 / 7747 | 200 / 101 |
| 18 | | 04'32" | 253 / 8000 | 206 / 106 |
4月累積里程 : 74.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'55" | 00:09'39" |
| 3 | 04'57" | 00:14'36" |
| 4 | 05'09" | 00:19'45" |
| 5 | 05'13" | 00:24'58" |
| 6 | 05'06" | 00:30'04" |
| 7 | 05'15" | 00:35'19" |
| 8 | 04'53" | 00:40'12" |
| 8.0 | 10'25" | 00:40'13" |
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