12.2 km | 01:42:57 | 08:26/km日期: 2023-10-26 05:07 - 卡路里: 658 Cal - 總步數: 18746 - 平均步頻: 182 - 平均步幅: 65 cm - 溫度: 18°C - 濕度: 96%
Pace: 08'18" / 08'26" / 08'35" / 08'35" / 08'38" / 08'24" / 08'25" / 08'27" / 08'30" / 08'01" / 08'28" / 08'14" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+00'09") | 1001 / 1001 | 183 / 65 |
2 | | 08'26" (+00'18") | 1002 / 2003 | 182 / 64 |
3 | | 08'37" (+00'29") | 1000 / 3004 | 181 / 63 |
4 | | 08'30" (+00'22") | 1002 / 4006 | 181 / 64 |
5 | | 08'41" (+00'33") | 1000 / 5006 | 180 / 63 |
6 | | 08'23" (+00'15") | 1001 / 6008 | 182 / 65 |
7 | | 08'27" (+00'19") | 1001 / 7009 | 181 / 65 |
8 | | 08'28" (+00'20") | 1000 / 8010 | 183 / 64 |
9 | | 08'28" (+00'20") | 1001 / 9011 | 182 / 64 |
10 | | 08'08" | 1002 / 10013 | 181 / 67 |
11 | | 08'26" (+00'18") | 1000 / 11014 | 182 / 64 |
12 | | 08'14" (+00'06") | 1000 / 12015 | 182 / 66 |
13 | | 08'50" (+00'42") | 184 / 12199 | 182 / 61 |
10月累積里程 :
634.00 km 025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'26" | 00:16'44" |
3 | 08'35" | 00:25'19" |
4 | 08'35" | 00:33'54" |
5 | 08'38" | 00:42'32" |
6 | 08'24" | 00:50'56" |
7 | 08'25" | 00:59'21" |
8 | 08'27" | 01:07'48" |
9 | 08'30" | 01:16'18" |
10 | 08'01" | 01:24'19" |
11 | 08'28" | 01:32'47" |
12 | 08'14" | 01:41'01" |
12.2 | 09'39" | 01:42'57" |