8.2 km | 00:51:41 | 06:19/km日期: 2016-04-23 07:16 - 平均心率: 52 - 卡路里: 356 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'43" / 06'21" / 06'10" / 06'12" / 06'09" / 06'10" / 05'49" / 06'10" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'51") | 1004 / 1004 |
| 2 | | 06'22" (+00'32") | 1015 / 2019 |
| 3 | | 06'10" (+00'20") | 1003 / 3022 |
| 4 | | 06'11" (+00'21") | 1012 / 4034 |
| 5 | | 06'07" (+00'17") | 1009 / 5044 |
| 6 | | 06'09" (+00'19") | 1001 / 6045 |
| 7 | | 05'50" | 1016 / 7062 |
| 8 | | 06'09" (+00'19") | 1006 / 8069 |
| 9 | | 07'42" (+01'52") | 159 / 8229 |
| 10 | | 15'55" (+10'05") | 7 / 8236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 : 297.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'21" | 00:13'04" |
| 3 | 06'10" | 00:19'14" |
| 4 | 06'12" | 00:25'26" |
| 5 | 06'09" | 00:31'35" |
| 6 | 06'10" | 00:37'45" |
| 7 | 05'49" | 00:43'34" |
| 8 | 06'10" | 00:49'44" |
| 8.2 | 11'12" | 00:51'41" |
展開計圈分析
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