15.0 km | 01:53:58 | 07:35/km日期: 2023-11-03 04:37 - 總爬升: 466 m - 卡路里: 810 Cal - 總步數: 21186 - 平均步頻: 185 - 平均步幅: 70 cm - 溫度: 17°C - 濕度: 98%
Pace: 07'44" / 08'18" / 07'50" / 08'04" / 08'01" / 07'39" / 08'06" / 07'27" / 07'51" / 07'13" / 07'02" / 06'38" / 06'17" / 07'02" / 06'44" / 203'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+01'13") | 1001 / 1001 | 181 / 70 |
| 2 | | 08'26" (+01'49") | 1000 / 2002 | 182 / 64 |
| 3 | | 07'55" (+01'18") | 1000 / 3002 | 183 / 68 |
| 4 | | 08'12" (+01'35") | 1001 / 4003 | 183 / 66 |
| 5 | | 08'05" (+01'28") | 1002 / 5005 | 182 / 67 |
| 6 | | 07'54" (+01'17") | 1001 / 6007 | 184 / 68 |
| 7 | | 08'09" (+01'32") | 1001 / 7008 | 182 / 67 |
| 8 | | 07'43" (+01'06") | 1001 / 8010 | 185 / 69 |
| 9 | | 07'48" (+01'11") | 1001 / 9011 | 185 / 68 |
| 10 | | 07'27" (+00'50") | 1002 / 10013 | 186 / 71 |
| 11 | | 06'57" (+00'20") | 1000 / 11014 | 191 / 74 |
| 12 | | 06'37" | 1001 / 12015 | 192 / 78 |
| 13 | | 06'39" (+00'02") | 1001 / 13017 | 191 / 78 |
| 14 | | 07'02" (+00'25") | 1000 / 14018 | 191 / 74 |
| 15 | | 07'05" (+00'28") | 986 / 15004 | 187 / 75 |
11月累積里程 :
610.00 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'18" | 00:16'02" |
| 3 | 07'50" | 00:23'52" |
| 4 | 08'04" | 00:31'56" |
| 5 | 08'01" | 00:39'57" |
| 6 | 07'39" | 00:47'36" |
| 7 | 08'06" | 00:55'42" |
| 8 | 07'27" | 01:03'09" |
| 9 | 07'51" | 01:11'00" |
| 10 | 07'13" | 01:18'13" |
| 11 | 07'02" | 01:25'15" |
| 12 | 06'38" | 01:31'53" |
| 13 | 06'17" | 01:38'10" |
| 14 | 07'02" | 01:45'12" |
| 15 | 06'44" | 01:51'56" |
| 15.0 | 383'38" | 01:53'58" |
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