15.1 km | 01:44:29 | 06:56/km日期: 2016-04-24 10:58 - 平均心率: 148 - 卡路里: 961 Cal - 總步數: 15044 - 平均步頻: 143 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'46" / 06'51" / 06'27" / 06'44" / 07'10" / 07'00" / 07'05" / 06'35" / 07'25" / 07'00" / 06'35" / 08'07" / 06'28" / 06'53" / 06'28" / 16'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'39") | 1000 / 1000 | 141 / 100 |
| 2 | | 06'40" (+00'19") | 1009 / 2009 | 151 / 99 |
| 3 | | 06'24" (+00'03") | 1006 / 3016 | 154 / 101 |
| 4 | | 06'40" (+00'19") | 1008 / 4024 | 154 / 97 |
| 5 | | 07'10" (+00'49") | 1004 / 5029 | 143 / 97 |
| 6 | | 06'57" (+00'36") | 1006 / 6036 | 152 / 94 |
| 7 | | 07'01" (+00'40") | 1002 / 7038 | 147 / 96 |
| 8 | | 06'35" (+00'14") | 1003 / 8042 | 154 / 98 |
| 9 | | 07'21" (+01'00") | 1001 / 9043 | 131 / 103 |
| 10 | | 06'59" (+00'38") | 1003 / 10046 | 143 / 99 |
| 11 | | 06'36" (+00'15") | 1000 / 11047 | 153 / 98 |
| 12 | | 08'06" (+01'45") | 1009 / 12056 | 102 / 120 |
| 13 | | 06'21" | 1005 / 13062 | 153 / 102 |
| 14 | | 06'53" (+00'32") | 1003 / 14065 | 140 / 103 |
| 15 | | 06'26" (+00'05") | 1010 / 15075 | 154 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
150.77 km 
母子鱷 夾腳拖 #40 -250 累積 :
3014.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'51" | 00:13'37" |
| 3 | 06'27" | 00:20'04" |
| 4 | 06'44" | 00:26'48" |
| 5 | 07'10" | 00:33'58" |
| 6 | 07'00" | 00:40'58" |
| 7 | 07'05" | 00:48'03" |
| 8 | 06'35" | 00:54'38" |
| 9 | 07'25" | 01:02'03" |
| 10 | 07'00" | 01:09'03" |
| 11 | 06'35" | 01:15'38" |
| 12 | 08'07" | 01:23'45" |
| 13 | 06'28" | 01:30'13" |
| 14 | 06'53" | 01:37'06" |
| 15 | 06'28" | 01:43'34" |
| 15.1 | 16'47" | 01:44'29" |
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