15.0 km | 01:22:03 | 05:27/km日期: 2023-11-11 16:06 - 平均心率: 121 - 卡路里: 650 Cal - 總步數: 15232 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'55" / 05'31" / 05'30" / 05'49" / 05'17" / 05'13" / 05'10" / 05'21" / 05'23" / 05'21" / 05'26" / 05'36" / 05'15" / 05'27" / 05'27" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'44") | 1007 / 1007 | 178 / 94 |
| 2 | | 05'30" (+00'21") | 1000 / 2007 | 183 / 98 |
| 3 | | 05'29" (+00'20") | 1002 / 3010 | 184 / 99 |
| 4 | | 05'49" (+00'40") | 1007 / 4018 | 185 / 92 |
| 5 | | 05'13" (+00'04") | 1001 / 5019 | 186 / 102 |
| 6 | | 05'13" (+00'04") | 1006 / 6026 | 187 / 102 |
| 7 | | 05'09" | 1002 / 7028 | 189 / 102 |
| 8 | | 05'20" (+00'11") | 1000 / 8028 | 187 / 99 |
| 9 | | 05'22" (+00'13") | 1002 / 9031 | 189 / 98 |
| 10 | | 05'21" (+00'12") | 1000 / 10031 | 188 / 99 |
| 11 | | 05'26" (+00'17") | 1007 / 11039 | 188 / 97 |
| 12 | | 05'32" (+00'23") | 1000 / 12039 | 185 / 96 |
| 13 | | 05'14" (+00'05") | 1001 / 13040 | 186 / 102 |
| 14 | | 05'27" (+00'18") | 1007 / 14048 | 182 / 100 |
| 15 | | 05'24" (+00'15") | 1008 / 15057 | 182 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 : 404.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'31" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'49" | 00:22'45" |
| 5 | 05'17" | 00:28'02" |
| 6 | 05'13" | 00:33'15" |
| 7 | 05'10" | 00:38'25" |
| 8 | 05'21" | 00:43'46" |
| 9 | 05'23" | 00:49'09" |
| 10 | 05'21" | 00:54'30" |
| 11 | 05'26" | 00:59'56" |
| 12 | 05'36" | 01:05'32" |
| 13 | 05'15" | 01:10'47" |
| 14 | 05'27" | 01:16'14" |
| 15 | 05'27" | 01:21'41" |
| 15.0 | 07'43" | 01:22'03" |
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