| 全馬 | 03:49:57 | 05:26/km | 第15馬官方成績 | 日期 | 2023-11-12 | 成績 | 03:49:57 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'31" (+02'56") | 00:55'56" (+03'08") | | 00:27'25" (+01'50") | | 00:27'54" (+02'19") | 00:55'01" (+02'13") | | 00:27'07" (+01'32") | | 00:28'12" (+02'37") | 00:53'47" (+00'59") | | 00:25'35" | | 00:26'19" (+00'44") | 00:52'48" | | 00:26'29" (+00'54") | |
日期: 2023-11-12 06:20 - 總爬升: 413 m - 卡路里: 2343 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'29" (+01'35") | 999 / 999 | 2 | | 05'45" (+00'51") | 997 / 1996 | 3 | | 05'29" (+00'35") | 1003 / 3000 | 4 | | 05'19" (+00'25") | 999 / 4000 | 5 | | 05'22" (+00'28") | 1014 / 5014 |
6 | | 05'39" (+00'45") | 1004 / 6018 | 7 | | 05'26" (+00'32") | 998 / 7017 | 8 | | 05'35" (+00'41") | 1015 / 8032 | 9 | | 05'37" (+00'43") | 997 / 9029 | 10 | | 05'08" (+00'14") | 1020 / 10050 | 11 | | 05'46" (+00'52") | 1007 / 11057 | 12 | | 05'22" (+00'28") | 996 / 12054 | 13 | | 05'35" (+00'41") | 1007 / 13062 | 14 | | 05'32" (+00'38") | 1008 / 14070 | 15 | | 05'34" (+00'40") | 1006 / 15077 | 16 | | 05'47" (+00'53") | 1000 / 16078 | 17 | | 06'07" (+01'13") | 1007 / 17085 | 18 | | 05'04" (+00'10") | 994 / 18080 | 19 | | 05'01" (+00'07") | 1010 / 19090 | 20 | | 05'03" (+00'09") | 1029 / 20120 | 21 | | 05'03" (+00'09") | 997 / 21118 | 22 | | 05'16" (+00'22") | 1011 / 22129 | 23 | | 05'28" (+00'34") | 996 / 23125 | 24 | | 06'44" (+01'50") | 1036 / 24161 | 25 | | 05'34" (+00'40") | 1002 / 25164 | 26 | | 05'05" (+00'11") | 1026 / 26190 | 27 | | 05'16" (+00'22") | 1002 / 27192 | 28 | | 05'08" (+00'14") | 996 / 28189 | 29 | | 04'59" (+00'05") | 1015 / 29204 | 30 | | 05'16" (+00'22") | 1002 / 30207 | 31 | | 04'54" | 1000 / 31207 | 32 | | 05'26" (+00'32") | 1000 / 32208 | 33 | | 05'08" (+00'14") | 999 / 33208 | 34 | | 05'28" (+00'34") | 1009 / 34217 | 35 | | 05'16" (+00'22") | 1003 / 35220 | 36 | | 05'40" (+00'46") | 1003 / 36224 | 37 | | 05'08" (+00'14") | 1014 / 37238 | 38 | | 05'34" (+00'40") | 996 / 38235 | 39 | | 05'11" (+00'17") | 1006 / 39241 | 40 | | 04'56" (+00'02") | 998 / 40240 | 41 | | 05'03" (+00'09") | 1002 / 41243 | 42 | | 05'20" (+00'26") | 993 / 42236 |
賽後評分: 非常棒 給 5 星 11月累積里程 : 230.70 km Android - OPPO CPH1907 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'34" | 00:06'34" | 2 | 05'45" | 00:12'19" | 3 | 05'26" | 00:17'45" | 4 | 05'19" | 00:23'04" | 5 | 05'27" | 00:28'31" | 6 | 05'36" | 00:34'07" | 7 | 05'27" | 00:39'34" | 8 | 05'35" | 00:45'09" | 9 | 05'36" | 00:50'45" | 10 | 05'11" | 00:55'56" | 11 | 05'49" | 01:01'45" | 12 | 05'20" | 01:07'05" | 13 | 05'32" | 01:12'37" | 14 | 05'37" | 01:18'14" | 15 | 05'36" | 01:23'50" | 16 | 05'50" | 01:29'40" | 17 | 06'07" | 01:35'47" | 18 | 05'05" | 01:40'52" | 19 | 05'02" | 01:45'54" | 20 | 05'03" | 01:50'57" | 21 | 05'02" | 01:55'59" | 22 | 05'17" | 02:01'16" | 23 | 05'18" | 02:06'34" | 24 | 06'48" | 02:13'22" | 25 | 05'47" | 02:19'09" | 26 | 05'08" | 02:24'17" | 27 | 05'12" | 02:29'29" | 28 | 05'09" | 02:34'38" | 29 | 05'02" | 02:39'40" | 30 | 05'04" | 02:44'44" | 31 | 04'59" | 02:49'43" | 32 | 05'26" | 02:55'09" | 33 | 05'09" | 03:00'18" | 34 | 05'34" | 03:05'52" | 35 | 05'11" | 03:11'03" | 36 | 05'41" | 03:16'44" | 37 | 05'12" | 03:21'56" | 38 | 05'34" | 03:27'30" | 39 | 05'28" | 03:32'58" | 40 | 04'34" | 03:37'32" | 41 | 05'21" | 03:42'53" | 42 | 04'56" | 03:47'49" | 42.2 | 05'47" | 03:49'11" |
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