10.8 km | 01:16:44 | 07:06/km日期: 2016-05-03 06:59 - 卡路里: 670 Cal - 溫度: 26°C - 濕度: 76%
Pace: 09'20" / 05'47" / 05'44" / 05'53" / 06'17" / 06'22" / 06'23" / 06'19" / 06'20" / 08'05" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+03'36") | 997 / 997 |
2 | | 05'48" (+00'06") | 1003 / 2001 |
3 | | 05'42" | 992 / 2994 |
4 | | 05'51" (+00'09") | 1003 / 3997 |
5 | | 06'17" (+00'35") | 1000 / 4998 |
6 | | 06'23" (+00'41") | 1002 / 6000 |
7 | | 06'23" (+00'41") | 999 / 7000 |
8 | | 06'17" (+00'35") | 1004 / 8005 |
9 | | 06'21" (+00'39") | 996 / 9001 |
10 | | 08'04" (+02'22") | 1000 / 10001 |
11 | | 13'00" (+07'18") | 786 / 10788 |
5月累積里程 :
136.11 km ASICS 累積 :
448.6 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'20" | 00:09'20" |
2 | 05'47" | 00:15'07" |
3 | 05'44" | 00:20'51" |
4 | 05'53" | 00:26'44" |
5 | 06'17" | 00:33'01" |
6 | 06'22" | 00:39'23" |
7 | 06'23" | 00:45'46" |
8 | 06'19" | 00:52'05" |
9 | 06'20" | 00:58'25" |
10 | 08'05" | 01:06'30" |
10.8 | 12'58" | 01:16'44" |