12.0 km | 01:25:38 | 07:06/km日期: 2016-05-04 19:41 - 卡路里: 702 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 60%
Pace: 05'47" / 06'01" / 07'52" / 06'42" / 06'11" / 07'40" / 12'03" / 05'46" / 06'58" / 05'56" / 07'43" / 06'41" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'01") | 1000 / 1000 |
| 2 | | 06'00" (+00'15") | 1000 / 2000 |
| 3 | | 07'51" (+02'06") | 1000 / 3000 |
| 4 | | 06'42" (+00'57") | 1000 / 4000 |
| 5 | | 06'11" (+00'26") | 1000 / 5000 |
| 6 | | 07'39" (+01'54") | 1000 / 6000 |
| 7 | | 12'02" (+06'17") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'57" (+01'12") | 1000 / 9000 |
| 10 | | 05'56" (+00'11") | 1000 / 10000 |
| 11 | | 07'43" (+01'58") | 1000 / 11000 |
| 12 | | 06'40" (+00'55") | 1000 / 12000 |
| 13 | | 07'15" (+01'30") | 43 / 12043 |
5月累積里程 : 105.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'01" | 00:11'48" |
| 3 | 07'52" | 00:19'40" |
| 4 | 06'42" | 00:26'22" |
| 5 | 06'11" | 00:32'33" |
| 6 | 07'40" | 00:40'13" |
| 7 | 12'03" | 00:52'16" |
| 8 | 05'46" | 00:58'02" |
| 9 | 06'58" | 01:05'00" |
| 10 | 05'56" | 01:10'56" |
| 11 | 07'43" | 01:18'39" |
| 12 | 06'41" | 01:25'20" |
| 12.0 | 07'19" | 01:25'39" |
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