21.4 km | 02:28:30 | 06:57/km日期: 2023-11-18 04:09 - 總爬升: 175 m - 卡路里: 1153 Cal - 平均步頻: 163
Pace: 06'30" / 06'29" / 07'02" / 06'39" / 06'49" / 06'32" / 06'46" / 06'45" / 06'49" / 06'52" / 06'57" / 07'00" / 06'51" / 07'02" / 06'55" / 06'55" / 07'17" / 07'17" / 07'34" / 07'23" / 07'12" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 995 / 995 |
| 2 | | 06'28" (+00'03") | 1001 / 1997 |
| 3 | | 06'59" (+00'34") | 1031 / 3029 |
| 4 | | 06'41" (+00'16") | 996 / 4025 |
| 5 | | 06'52" (+00'27") | 992 / 5017 |
| 6 | | 06'31" (+00'06") | 1004 / 6021 |
| 7 | | 06'42" (+00'17") | 1002 / 7024 |
| 8 | | 06'47" (+00'22") | 997 / 8021 |
| 9 | | 06'49" (+00'24") | 1014 / 9035 |
| 10 | | 06'48" (+00'23") | 993 / 10029 |
| 11 | | 07'02" (+00'37") | 1004 / 11033 |
| 12 | | 06'54" (+00'29") | 1012 / 12045 |
| 13 | | 06'55" (+00'30") | 986 / 13032 |
| 14 | | 06'59" (+00'34") | 1012 / 14044 |
| 15 | | 06'58" (+00'33") | 1002 / 15047 |
| 16 | | 06'52" (+00'27") | 992 / 16039 |
| 17 | | 07'19" (+00'54") | 1000 / 17040 |
| 18 | | 07'12" (+00'47") | 998 / 18039 |
| 19 | | 07'34" (+01'09") | 1015 / 19054 |
| 20 | | 07'25" (+01'00") | 998 / 20053 |
| 21 | | 07'09" (+00'44") | 999 / 21053 |
| 22 | | 07'00" (+00'35") | 346 / 21400 |
高雄林裕正
留言 
展開計圈分析
