8.0 km | 00:39:57 | 04:59/km日期: 2016-05-04 18:06 - 卡路里: 561 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 62%
Pace: 06'07" / 05'16" / 04'48" / 04'55" / 05'03" / 04'58" / 04'33" / 04'16" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'51") | 1000 / 1000 |
2 | | 05'10" (+00'55") | 1000 / 2000 |
3 | | 04'53" (+00'38") | 1000 / 3000 |
4 | | 04'55" (+00'40") | 1000 / 4000 |
5 | | 05'02" (+00'47") | 1000 / 5000 |
6 | | 04'57" (+00'42") | 1000 / 6000 |
7 | | 04'33" (+00'18") | 1000 / 7000 |
8 | | 04'15" | 1000 / 8000 |
9 | | 03'19" | 6 / 8006 |
5月累積里程 : 228.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'16" | 00:11'23" |
3 | 04'48" | 00:16'11" |
4 | 04'55" | 00:21'06" |
5 | 05'03" | 00:26'09" |
6 | 04'58" | 00:31'07" |
7 | 04'33" | 00:35'40" |
8 | 04'16" | 00:39'56" |
8.0 | 02'44" | 00:39'57" |