10.0 km | 01:04:38 | 06:26/km日期: 2016-05-07 16:49 - 天氣: sun - 卡路里: 1103 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'20" / 06'14" / 06'26" / 06'11" / 06'25" / 06'15" / 06'23" / 06'26" / 07'07" / 06'12" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'09") | 1001 / 1001 |
| 2 | | 06'12" (+00'02") | 1009 / 2011 |
| 3 | | 06'25" (+00'15") | 1008 / 3019 |
| 4 | | 06'11" (+00'01") | 1012 / 4032 |
| 5 | | 06'25" (+00'15") | 1005 / 5037 |
| 6 | | 06'15" (+00'05") | 1004 / 6041 |
| 7 | | 06'24" (+00'14") | 1017 / 7059 |
| 8 | | 06'25" (+00'15") | 1004 / 8064 |
| 9 | | 07'06" (+00'56") | 1015 / 9079 |
| 10 | | 06'10" | 1001 / 10080 |
5月累積里程 : 127.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'26" | 00:19'00" |
| 4 | 06'11" | 00:25'11" |
| 5 | 06'25" | 00:31'36" |
| 6 | 06'15" | 00:37'51" |
| 7 | 06'23" | 00:44'14" |
| 8 | 06'26" | 00:50'40" |
| 9 | 07'07" | 00:57'47" |
| 10 | 06'12" | 01:03'59" |
| 10.0 | 27'05" | 01:04'38" |
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