42.5 km | 04:49:29 | 06:48/km日期: 2023-12-03 06:29 - 總爬升: 170 m - 卡路里: 2752 Cal - 溫度: 19°C - 濕度: 93.1
Pace: 07'53" / 06'38" / 06'37" / 06'53" / 06'14" / 06'41" / 05'47" / 05'40" / 13'03" / 04'45" / 05'10" / 04'43" / 05'07" / 08'23" / 05'45" / 07'10" / 05'44" / 05'12" / 06'32" / 05'45" / 09'28" / 05'59" / 05'34" / 06'53" / 05'55" / 06'14" / 07'24" / 06'30" / 08'20" / 05'54" / 06'20" / 09'06" / 06'37" / 06'49" / 09'30" / 06'24" / 07'24" / 06'23" / 07'04" / 08'21" / 06'24" / 07'33" / 07'54" /
12月累積里程 :
323.00 km iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'38" | 00:14'31" |
3 | 06'37" | 00:21'08" |
4 | 06'53" | 00:28'01" |
5 | 06'14" | 00:34'15" |
6 | 06'41" | 00:40'56" |
7 | 05'47" | 00:46'43" |
8 | 05'40" | 00:52'23" |
9 | 13'03" | 01:05'26" |
10 | 04'45" | 01:10'11" |
11 | 05'10" | 01:15'21" |
12 | 04'43" | 01:20'04" |
13 | 05'07" | 01:25'11" |
14 | 08'23" | 01:33'34" |
15 | 05'45" | 01:39'19" |
16 | 07'10" | 01:46'29" |
17 | 05'44" | 01:52'13" |
18 | 05'12" | 01:57'25" |
19 | 06'32" | 02:03'57" |
20 | 05'45" | 02:09'42" |
21 | 09'28" | 02:19'10" |
22 | 05'59" | 02:25'09" |
23 | 05'34" | 02:30'43" |
24 | 06'53" | 02:37'36" |
25 | 05'55" | 02:43'31" |
26 | 06'14" | 02:49'45" |
27 | 07'24" | 02:57'09" |
28 | 06'30" | 03:03'39" |
29 | 08'20" | 03:11'59" |
30 | 05'54" | 03:17'53" |
31 | 06'20" | 03:24'13" |
32 | 09'06" | 03:33'19" |
33 | 06'37" | 03:39'56" |
34 | 06'49" | 03:46'45" |
35 | 09'30" | 03:56'15" |
36 | 06'24" | 04:02'39" |
37 | 07'24" | 04:10'03" |
38 | 06'23" | 04:16'26" |
39 | 07'04" | 04:23'30" |
40 | 08'21" | 04:31'51" |
41 | 06'24" | 04:38'15" |
42 | 07'33" | 04:45'48" |
42.5 | 07'23" | 04:49'31" |