10.6 km | 01:16:50 | 07:13/km日期: 2016-05-10 06:55 - 卡路里: 660 Cal - 溫度: 27°C - 濕度: 84%
Pace: 08'59" / 06'53" / 06'44" / 06'42" / 06'17" / 06'30" / 06'21" / 06'20" / 06'35" / 08'21" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+02'41") | 993 / 993 |
2 | | 06'52" (+00'36") | 1003 / 1997 |
3 | | 06'44" (+00'28") | 998 / 2996 |
4 | | 06'43" (+00'27") | 1006 / 4002 |
5 | | 06'16" | 1001 / 5004 |
6 | | 06'29" (+00'13") | 994 / 5999 |
7 | | 06'21" (+00'05") | 1006 / 7005 |
8 | | 06'19" (+00'03") | 1001 / 8006 |
9 | | 06'35" (+00'19") | 998 / 9005 |
10 | | 08'21" (+02'05") | 998 / 10003 |
11 | | 11'29" (+05'13") | 620 / 10623 |
5月累積里程 :
136.11 km NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 06'53" | 00:15'52" |
3 | 06'44" | 00:22'36" |
4 | 06'42" | 00:29'18" |
5 | 06'17" | 00:35'35" |
6 | 06'30" | 00:42'05" |
7 | 06'21" | 00:48'26" |
8 | 06'20" | 00:54'46" |
9 | 06'35" | 01:01'21" |
10 | 08'21" | 01:09'42" |
10.6 | 11'26" | 01:16'50" |