8.0 km | 00:39:28 | 04:55/km日期: 2016-05-11 15:33 - 卡路里: 518 Cal - 總步數: 7308 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 52%
Pace: 05'18" / 05'03" / 04'44" / 04'38" / 04'36" / 04'43" / 05'11" / 05'10" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'46") | 1008 / 1008 | 181 / 104 |
2 | | 04'59" (+00'27") | 1001 / 2010 | 185 / 108 |
3 | | 04'44" (+00'12") | 1008 / 3019 | 187 / 112 |
4 | | 04'35" (+00'03") | 1009 / 4028 | 188 / 115 |
5 | | 04'32" | 1002 / 5031 | 189 / 116 |
6 | | 04'44" (+00'12") | 1006 / 6037 | 186 / 113 |
7 | | 05'06" (+00'34") | 1004 / 7042 | 183 / 106 |
8 | | 05'11" (+00'39") | 1005 / 8048 | 180 / 106 |
9 | | 05'50" (+01'18") | 5 / 8053 | 180 / 95 |
5月累積里程 : 151.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'03" | 00:10'21" |
3 | 04'44" | 00:15'05" |
4 | 04'38" | 00:19'43" |
5 | 04'36" | 00:24'19" |
6 | 04'43" | 00:29'02" |
7 | 05'11" | 00:34'13" |
8 | 05'10" | 00:39'23" |
8.0 | 14'37" | 00:39'28" |