9.5 km | 01:00:28 | 06:22/km日期: 2016-05-11 20:06 - 卡路里: 555 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 80%
Pace: 06'41" / 06'21" / 05'54" / 07'28" / 05'53" / 05'29" / 07'52" / 05'42" / 04'53" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'49") | 1000 / 1000 |
| 2 | | 06'21" (+01'29") | 1000 / 2000 |
| 3 | | 05'53" (+01'01") | 1000 / 3000 |
| 4 | | 07'28" (+02'36") | 1000 / 4000 |
| 5 | | 05'53" (+01'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'35") | 1000 / 6000 |
| 7 | | 07'52" (+03'00") | 1000 / 7000 |
| 8 | | 05'42" (+00'50") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 08'38" (+03'46") | 494 / 9494 |
5月累積里程 : 167.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 05'54" | 00:18'56" |
| 4 | 07'28" | 00:26'24" |
| 5 | 05'53" | 00:32'17" |
| 6 | 05'29" | 00:37'46" |
| 7 | 07'52" | 00:45'38" |
| 8 | 05'42" | 00:51'20" |
| 9 | 04'53" | 00:56'13" |
| 9.5 | 08'38" | 01:00'29" |
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