8.0 km | 01:03:20 | 07:54/km日期: 2016-05-05 19:24 - 卡路里: 496 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 63%
Pace: 06'07" / 05'30" / 09'51" / 06'31" / 06'37" / 06'47" / 11'47" / 09'53" / 70'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'38") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 09'51" (+04'22") | 1000 / 3000 |
4 | | 06'30" (+01'01") | 1000 / 4000 |
5 | | 06'37" (+01'08") | 1000 / 5000 |
6 | | 06'47" (+01'18") | 1000 / 6000 |
7 | | 11'46" (+06'17") | 1000 / 7000 |
8 | | 09'53" (+04'24") | 1000 / 8000 |
9 | | 01:00'35" (+55'06") | 4 / 8004 |
5月累積里程 : 105.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'30" | 00:11'37" |
3 | 09'51" | 00:21'28" |
4 | 06'31" | 00:27'59" |
5 | 06'37" | 00:34'36" |
6 | 06'47" | 00:41'23" |
7 | 11'47" | 00:53'10" |
8 | 09'53" | 01:03'03" |
8.0 | 59'54" | 01:03'20" |