13.6 km | 01:10:20 | 05:10/km日期: 2016-05-09 19:02 - 地點: 新竹市立體育場 - 卡路里: 779 Cal - 總步數: 12200 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'09" / 05'06" / 05'06" / 05'06" / 05'31" / 05'03" / 05'03" / 05'09" / 05'00" / 05'41" / 05'06" / 04'50" / 04'53" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'30") | 456 / 456 | 169 / 112 |
| 2 | | 05'06" (+00'23") | 459 / 915 | 171 / 114 |
| 3 | | 04'59" (+00'16") | 463 / 1379 | 171 / 116 |
| 4 | | 05'16" (+00'33") | 452 / 1831 | 170 / 111 |
| 5 | | 04'59" (+00'16") | 463 / 2295 | 171 / 116 |
| 6 | | 05'08" (+00'25") | 453 / 2748 | 172 / 112 |
| 7 | | 05'06" (+00'23") | 463 / 3211 | 172 / 113 |
| 8 | | 05'10" (+00'27") | 451 / 3662 | 174 / 111 |
| 9 | | 05'03" (+00'20") | 467 / 4130 | 173 / 114 |
| 10 | | 05'11" (+00'28") | 456 / 4586 | 173 / 111 |
| 11 | | 05'51" (+01'08") | 463 / 5050 | 161 / 105 |
| 12 | | 04'59" (+00'16") | 461 / 5511 | 173 / 115 |
| 13 | | 05'08" (+00'25") | 450 / 5961 | 172 / 112 |
| 14 | | 04'57" (+00'14") | 466 / 6428 | 173 / 116 |
| 15 | | 05'09" (+00'26") | 452 / 6881 | 174 / 111 |
| 16 | | 05'06" (+00'23") | 462 / 7343 | 174 / 111 |
| 17 | | 05'10" (+00'27") | 454 / 7798 | 175 / 110 |
| 18 | | 05'01" (+00'18") | 457 / 8255 | 176 / 112 |
| 19 | | 05'06" (+00'23") | 446 / 8702 | 176 / 110 |
| 20 | | 04'52" (+00'09") | 458 / 9160 | 176 / 116 |
| 21 | | 06'29" (+01'46") | 472 / 9632 | 147 / 104 |
| 22 | | 04'56" (+00'13") | 465 / 10097 | 178 / 113 |
| 23 | | 05'06" (+00'23") | 457 / 10554 | 178 / 109 |
| 24 | | 05'11" (+00'28") | 452 / 11007 | 177 / 108 |
| 25 | | 04'55" (+00'12") | 456 / 11463 | 177 / 114 |
| 26 | | 04'53" (+00'10") | 459 / 11923 | 180 / 113 |
| 27 | | 04'47" (+00'04") | 469 / 12392 | 180 / 115 |
| 28 | | 04'57" (+00'14") | 449 / 12842 | 179 / 112 |
| 29 | | 04'43" | 465 / 13307 | 180 / 116 |
| 30 | | 04'37" | 446 / 13753 | 180 / 119 |
5月累積里程 :
202.38 km 
Mizuno WAVE IDATEN DYNA J1GA148703 累積 :
2032.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'06" | 00:10'15" |
| 3 | 05'06" | 00:15'21" |
| 4 | 05'06" | 00:20'27" |
| 5 | 05'31" | 00:25'58" |
| 6 | 05'03" | 00:31'01" |
| 7 | 05'03" | 00:36'04" |
| 8 | 05'09" | 00:41'13" |
| 9 | 05'00" | 00:46'13" |
| 10 | 05'41" | 00:51'54" |
| 11 | 05'06" | 00:57'00" |
| 12 | 04'50" | 01:01'50" |
| 13 | 04'53" | 01:06'43" |
| 13.8 | 04'47" | 01:10'20" |
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