10.1 km | 00:58:28 | 05:46/km日期: 2016-05-19 16:42 - 地點: 八德大湳 - 卡路里: 484 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 77%
Pace: 02'48" / 05'24" / 05'28" / 05'26" / 05'21" / 05'24" / 05'38" / 05'26" / 06'27" / 07'31" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'05") | 1000 / 1000 |
2 | | 05'24" (+00'03") | 1000 / 2000 |
3 | | 05'27" (+00'06") | 1000 / 3000 |
4 | | 05'25" (+00'04") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'23" (+00'02") | 1000 / 6000 |
7 | | 05'37" (+00'16") | 1000 / 7000 |
8 | | 05'26" (+00'05") | 1000 / 8000 |
9 | | 06'27" (+01'06") | 1000 / 9000 |
10 | | 07'31" (+02'10") | 1000 / 10000 |
11 | | 08'32" (+03'11") | 110 / 10110 |
5月累積里程 :
147.43 km Adidas Adizero Adios 2 Grete 累積 :
1549.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'48" | 00:02'48" |
2 | 05'24" | 00:08'12" |
3 | 05'28" | 00:13'40" |
4 | 05'26" | 00:19'06" |
5 | 05'21" | 00:24'27" |
6 | 05'24" | 00:29'51" |
7 | 05'38" | 00:35'29" |
8 | 05'26" | 00:40'55" |
9 | 06'27" | 00:47'22" |
10 | 07'31" | 00:54'53" |
10.1 | 08'34" | 00:55'50" |