5.1 km | 00:27:41 | 05:26/km日期: 2016-05-17 19:54 - 卡路里: 419 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'07" / 05'23" / 05'27" / 05'35" / 05'31" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 390 / 390 |
2 | | 05'12" (+00'15") | 406 / 796 |
3 | | 05'19" (+00'22") | 415 / 1212 |
4 | | 05'24" (+00'27") | 409 / 1622 |
5 | | 05'20" (+00'23") | 412 / 2034 |
6 | | 05'27" (+00'30") | 409 / 2443 |
7 | | 05'24" (+00'27") | 412 / 2856 |
8 | | 05'30" (+00'33") | 408 / 3264 |
9 | | 05'34" (+00'37") | 409 / 3673 |
10 | | 05'39" (+00'42") | 408 / 4082 |
11 | | 05'36" (+00'39") | 404 / 4487 |
12 | | 05'27" (+00'30") | 409 / 4896 |
13 | | 05'12" (+00'15") | 227 / 5124 |
5月累積里程 : 126.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'23" | 00:10'30" |
3 | 05'27" | 00:15'57" |
4 | 05'35" | 00:21'32" |
5 | 05'31" | 00:27'03" |
5.1 | 07'54" | 00:27'41" |