9.7 km | 06:18:28 | 39:11/km日期: 2016-05-15 06:55 - 總爬升: 500 m - 卡路里: 530 Cal - 溫度: 27°C - 濕度: 87%
Pace: 10'11" / 40'55" / 49'52" / 40'53" / 66'54" / 36'37" / 62'20" / 37'06" / 15'04" / 28'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" | 1000 / 1000 |
2 | | 40'54" (+30'43") | 1000 / 2000 |
3 | | 49'51" (+39'40") | 1000 / 3000 |
4 | | 40'52" (+30'41") | 1000 / 4000 |
5 | | 01:06'55" (+56'44") | 1000 / 5000 |
6 | | 36'36" (+26'25") | 1000 / 6000 |
7 | | 01:02'20" (+52'09") | 1000 / 7000 |
8 | | 37'05" (+26'54") | 1000 / 8000 |
9 | | 15'03" (+04'52") | 1000 / 9000 |
10 | | 28'20" (+18'09") | 656 / 9656 |
5月累積里程 : 147.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 40'55" | 00:51'06" |
3 | 49'52" | 01:40'58" |
4 | 40'53" | 02:21'51" |
5 | 66'54" | 03:28'45" |
6 | 36'37" | 04:05'22" |
7 | 62'20" | 05:07'42" |
8 | 37'06" | 05:44'48" |
9 | 15'04" | 05:59'52" |
9.7 | 28'20" | 06:18'29" |