10.0 km | 01:00:21 | 06:01/km日期: 2016-05-17 16:19 - 卡路里: 841 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'27" / 05'38" / 06'08" / 05'58" / 06'31" / 05'30" / 05'45" / 06'17" / 06'12" / 05'36" / 21'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'50") | 985 / 985 |
| 2 | | 05'37" (+00'05") | 998 / 1984 |
| 3 | | 06'10" (+00'38") | 996 / 2980 |
| 4 | | 05'56" (+00'24") | 1014 / 3995 |
| 5 | | 06'30" (+00'58") | 1002 / 4998 |
| 6 | | 05'32" | 1007 / 6006 |
| 7 | | 05'42" (+00'10") | 992 / 6998 |
| 8 | | 06'19" (+00'47") | 992 / 7991 |
| 9 | | 06'10" (+00'38") | 1018 / 9009 |
| 10 | | 05'38" (+00'06") | 1007 / 10016 |
5月累積里程 :
158.42 km 
Saucony Kinvara 6 累積 :
2697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'38" | 00:12'05" |
| 3 | 06'08" | 00:18'13" |
| 4 | 05'58" | 00:24'11" |
| 5 | 06'31" | 00:30'42" |
| 6 | 05'30" | 00:36'12" |
| 7 | 05'45" | 00:41'57" |
| 8 | 06'17" | 00:48'14" |
| 9 | 06'12" | 00:54'26" |
| 10 | 05'36" | 01:00'02" |
| 10.0 | 21'06" | 01:00'21" |
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