13.6 km | 02:03:13 | 09:04/km日期: 2024-01-06 06:07 - 平均心率: 141 - 卡路里: 829 Cal - 溫度: 14°C - 濕度: 88
Pace: 07'03" / 07'48" / 14'22" / 07'15" / 10'17" / 08'26" / 14'34" / 10'35" / 11'05" / 07'50" / 10'00" / 06'18" / 06'07" / 02'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
127.31 km 
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'48" | 00:14'51" |
| 3 | 14'22" | 00:29'13" |
| 4 | 07'15" | 00:36'28" |
| 5 | 10'17" | 00:46'45" |
| 6 | 08'26" | 00:55'11" |
| 7 | 14'34" | 01:09'45" |
| 8 | 10'35" | 01:20'20" |
| 9 | 11'05" | 01:31'25" |
| 10 | 07'50" | 01:39'15" |
| 11 | 10'00" | 01:49'15" |
| 12 | 06'18" | 01:55'33" |
| 13 | 06'07" | 02:01'40" |
| 13.6 | 02'40" | 02:03'13" |
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