10.0 km | 01:06:47 | 06:39/km日期: 2016-05-22 18:07 - 地點: 深坡公園 - 天氣: 陰 - 卡路里: 541 Cal - 總步數: 11690 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 69%
Pace: 06'42" / 06'41" / 07'05" / 06'40" / 06'48" / 06'43" / 06'40" / 06'55" / 06'15" / 06'08" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'38") | 1000 / 1000 | 173 / 85 |
2 | | 06'40" (+00'37") | 1002 / 2002 | 173 / 86 |
3 | | 07'03" (+01'00") | 1003 / 3006 | 172 / 82 |
4 | | 06'41" (+00'38") | 1006 / 4012 | 173 / 86 |
5 | | 06'42" (+00'39") | 1004 / 5017 | 174 / 85 |
6 | | 06'44" (+00'41") | 1008 / 6026 | 173 / 85 |
7 | | 06'37" (+00'34") | 1005 / 7031 | 174 / 86 |
8 | | 06'50" (+00'47") | 1011 / 8043 | 175 / 83 |
9 | | 06'12" (+00'09") | 1006 / 9049 | 177 / 90 |
10 | | 06'03" | 1007 / 10057 | 181 / 91 |
5月累積里程 :
228.10 km Merrell ALL OUT PEAK 累積 :
702.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'41" | 00:13'23" |
3 | 07'05" | 00:20'28" |
4 | 06'40" | 00:27'08" |
5 | 06'48" | 00:33'56" |
6 | 06'43" | 00:40'39" |
7 | 06'40" | 00:47'19" |
8 | 06'55" | 00:54'14" |
9 | 06'15" | 01:00'29" |
10 | 06'08" | 01:06'37" |
10.0 | 05'35" | 01:06'47" |