7.1 km | 03:23:30 | 28:48/km日期: 2016-05-28 07:51 - 總爬升: 359 m - 卡路里: 375 Cal - 溫度: 28°C - 濕度: 86%
Pace: 30'48" / 53'57" / 55'46" / 28'38" / 10'18" / 06'29" / 16'47" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'42" (+24'14") | 1000 / 1000 |
| 2 | | 54'00" (+47'32") | 1000 / 2000 |
| 3 | | 55'47" (+49'19") | 1000 / 3000 |
| 4 | | 28'38" (+22'10") | 1000 / 4000 |
| 5 | | 10'17" (+03'49") | 1000 / 5000 |
| 6 | | 06'28" | 1000 / 6000 |
| 7 | | 16'47" (+10'19") | 1000 / 7000 |
| 8 | | 12'05" (+05'37") | 66 / 7066 |
5月累積里程 : 147.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'48" | 00:30'48" |
| 2 | 53'57" | 01:24'45" |
| 3 | 55'46" | 02:20'31" |
| 4 | 28'38" | 02:49'09" |
| 5 | 10'18" | 02:59'27" |
| 6 | 06'29" | 03:05'56" |
| 7 | 16'47" | 03:22'43" |
| 7.1 | 12'06" | 03:23'31" |
展開計圈分析
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