10.0 km | 01:11:00 | 07:05/km日期: 2024-01-14 16:30 - 卡路里: 640 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 58
Pace: 06'39" / 06'05" / 06'15" / 06'35" / 06'15" / 06'21" / 09'08" / 08'20" / 06'46" / 08'33" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'34") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'15" (+00'11") | 1000 / 3000 |
| 4 | | 06'34" (+00'30") | 1000 / 4000 |
| 5 | | 06'15" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 09'06" (+03'02") | 1000 / 7000 |
| 8 | | 08'20" (+02'16") | 1000 / 8000 |
| 9 | | 06'46" (+00'42") | 1000 / 9000 |
| 10 | | 08'32" (+02'28") | 1000 / 10000 |
| 11 | | 03'07" | 21 / 10021 |
1月累積里程 :
312.13 km 
Asics Hyper speed 2e 累積 :
4808.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'05" | 00:12'44" |
| 3 | 06'15" | 00:18'59" |
| 4 | 06'35" | 00:25'34" |
| 5 | 06'15" | 00:31'49" |
| 6 | 06'21" | 00:38'10" |
| 7 | 09'08" | 00:47'18" |
| 8 | 08'20" | 00:55'38" |
| 9 | 06'46" | 01:02'24" |
| 10 | 08'33" | 01:10'57" |
| 10.0 | 03'02" | 01:11'01" |
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