16.1 km | 01:50:54 | 06:54/km日期: 2024-02-04 09:11 - 平均心率: 141 - 卡路里: 983 Cal - 總步數: 12096 - 平均步頻: 109 - 平均步幅: 132 cm - 溫度: 19°C - 濕度: 90
Pace: 07'45" / 07'46" / 08'23" / 09'10" / 13'33" / 08'17" / 07'43" / 14'15" / 04'02" / 03'41" / 03'38" / 03'59" / 04'11" / 03'51" / 03'58" / 05'31" / 17'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+04'05") | 1001 / 1001 | 172 / 75 |
| 2 | | 07'46" (+04'07") | 1000 / 2001 | 177 / 72 |
| 3 | | 08'23" (+04'44") | 1000 / 3001 | 160 / 74 |
| 4 | | 09'11" (+05'32") | 1001 / 4002 | 158 / 68 |
| 5 | | 13'34" (+09'55") | 1000 / 5002 | 108 / 67 |
| 6 | | 08'18" (+04'39") | 1001 / 6004 | 162 / 74 |
| 7 | | 07'45" (+04'06") | 1001 / 7005 | 177 / 72 |
| 8 | | 14'09" (+10'30") | 1002 / 8007 | 109 / 64 |
| 9 | | 04'01" (+00'22") | 1000 / 9008 | 48 / 510 |
| 10 | | 03'39" | 1002 / 10011 | 26 / 1044 |
| 11 | | 03'40" (+00'01") | 1000 / 11012 | 21 / 1250 |
| 12 | | 04'06" (+00'27") | 1008 / 12021 | 21 / 1121 |
| 13 | | 04'04" (+00'25") | 1001 / 13022 | 14 / 1668 |
| 14 | | 03'48" (+00'09") | 1000 / 14022 | 10 / 2501 |
| 15 | | 04'02" (+00'23") | 1003 / 15026 | 16 / 1520 |
| 16 | | 05'27" (+01'48") | 1002 / 16029 | 21 / 849 |
| 17 | | 25'24" (+21'45") | 38 / 16067 | 65 / 60 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 48.48 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'46" | 00:15'31" |
| 3 | 08'23" | 00:23'54" |
| 4 | 09'10" | 00:33'04" |
| 5 | 13'33" | 00:46'37" |
| 6 | 08'17" | 00:54'54" |
| 7 | 07'43" | 01:02'37" |
| 8 | 14'15" | 01:16'52" |
| 9 | 04'02" | 01:20'54" |
| 10 | 03'41" | 01:24'35" |
| 11 | 03'38" | 01:28'13" |
| 12 | 03'59" | 01:32'12" |
| 13 | 04'11" | 01:36'23" |
| 14 | 03'51" | 01:40'14" |
| 15 | 03'58" | 01:44'12" |
| 16 | 05'31" | 01:49'43" |
| 16.1 | 17'11" | 01:50'54" |
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