10.0 km | 00:47:03 | 04:42/km日期: 2016-06-02 18:30 - 平均心率: 63 - 卡路里: 663 Cal - 溫度: 26°C - 濕度: 89%
Pace: 01'04" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'03" / 00'02" / 00'03" / 00'02" / 00'02" / 00'03" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 01'19" / 06'11" / 06'01" / 05'53" / 05'50" / 05'58" / 05'58" / 05'55" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 170.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'04" | 00:01'04" |
| 2 | 00'02" | 00:01'06" |
| 3 | 00'02" | 00:01'08" |
| 4 | 00'03" | 00:01'11" |
| 5 | 00'02" | 00:01'13" |
| 6 | 00'03" | 00:01'16" |
| 7 | 00'02" | 00:01'18" |
| 8 | 00'03" | 00:01'21" |
| 9 | 00'02" | 00:01'23" |
| 10 | 00'03" | 00:01'26" |
| 11 | 00'02" | 00:01'28" |
| 12 | 00'03" | 00:01'31" |
| 13 | 00'02" | 00:01'33" |
| 14 | 00'02" | 00:01'35" |
| 15 | 00'03" | 00:01'38" |
| 16 | 00'02" | 00:01'40" |
| 17 | 00'03" | 00:01'43" |
| 18 | 00'03" | 00:01'46" |
| 19 | 00'02" | 00:01'48" |
| 20 | 00'03" | 00:01'51" |
| 21 | 00'02" | 00:01'53" |
| 22 | 00'03" | 00:01'56" |
| 23 | 00'02" | 00:01'58" |
| 24 | 00'03" | 00:02'01" |
| 25 | 00'02" | 00:02'03" |
| 26 | 00'03" | 00:02'06" |
| 27 | 00'02" | 00:02'08" |
| 28 | 00'03" | 00:02'11" |
| 29 | 00'02" | 00:02'13" |
| 30 | 00'03" | 00:02'16" |
| 31 | 00'02" | 00:02'18" |
| 32 | 00'02" | 00:02'20" |
| 33 | 00'02" | 00:02'22" |
| 34 | 00'02" | 00:02'24" |
| 35 | 00'03" | 00:02'27" |
| 36 | 00'02" | 00:02'29" |
| 37 | 00'03" | 00:02'32" |
| 38 | 00'02" | 00:02'34" |
| 39 | 00'02" | 00:02'36" |
| 40 | 00'02" | 00:02'38" |
| 41 | 00'02" | 00:02'40" |
| 42 | 00'03" | 00:02'43" |
| 43 | 00'03" | 00:02'46" |
| 44 | 00'02" | 00:02'48" |
| 45 | 00'03" | 00:02'51" |
| 46 | 00'02" | 00:02'53" |
| 47 | 00'02" | 00:02'55" |
| 48 | 00'03" | 00:02'58" |
| 49 | 00'03" | 00:03'01" |
| 50 | 00'02" | 00:03'03" |
| 51 | 00'03" | 00:03'06" |
| 52 | 00'02" | 00:03'08" |
| 53 | 00'03" | 00:03'11" |
| 54 | 01'19" | 00:04'30" |
| 55 | 06'11" | 00:10'41" |
| 56 | 06'01" | 00:16'42" |
| 57 | 05'53" | 00:22'35" |
| 58 | 05'50" | 00:28'25" |
| 59 | 05'58" | 00:34'23" |
| 60 | 05'58" | 00:40'21" |
| 61 | 05'55" | 00:46'16" |
| 61.1 | 05'19" | 00:47'03" |
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