68.9 km | 78:55:14 | 68:45/km日期: 2024-02-11 05:28 - 總爬升: 2033 m - 平均心率: 96 - 卡路里: 4545 Cal - 平均步頻: 109 - 溫度: 15°C - 濕度: 71.4
Pace: 13'35" / 40'17" / 46'05" / 41'37" / 31'15" / 32'52" / 34'05" / 74'45" / 82'07" / 56'26" / 57'33" / 89'28" / 834'38" / 75'25" / 62'01" / 41'05" / 41'38" / 50'02" / 37'58" / 3435'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
153.80 km 
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'35" | 00:13'35" |
| 2 | 40'17" | 00:53'52" |
| 3 | 46'05" | 01:39'57" |
| 4 | 41'37" | 02:21'34" |
| 5 | 31'15" | 02:52'49" |
| 6 | 32'52" | 03:25'41" |
| 7 | 34'05" | 03:59'46" |
| 8 | 74'45" | 05:14'31" |
| 9 | 82'07" | 06:36'38" |
| 10 | 56'26" | 07:33'04" |
| 11 | 57'33" | 08:30'37" |
| 12 | 89'28" | 10:00'05" |
| 13 | 834'38" | 23:54'43" |
| 14 | 75'25" | 25:10'08" |
| 15 | 62'01" | 26:12'09" |
| 16 | 41'05" | 26:53'14" |
| 17 | 41'38" | 27:34'52" |
| 18 | 50'02" | 28:24'54" |
| 19 | 37'58" | 29:02'52" |
| 68.9 | 60'00" | 78:55'14" |
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