5.9 km | 00:43:10 | 07:21/km日期: 2024-02-22 20:23 - 平均心率: 143 - 卡路里: 397 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 92.2
Pace: 07'08" / 07'05" / 08'39" / 07'03" / 06'49" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'20") | 300 / 300 |
| 2 | | 16'18" (+12'33") | 122 / 422 |
| 3 | | 04'07" (+00'22") | 300 / 722 |
| 4 | | 16'39" (+12'54") | 120 / 842 |
| 5 | | 04'11" (+00'26") | 300 / 1142 |
| 6 | | 15'58" (+12'13") | 125 / 1267 |
| 7 | | 04'08" (+00'23") | 300 / 1567 |
| 8 | | 15'27" (+11'42") | 129 / 1697 |
| 9 | | 04'08" (+00'23") | 300 / 1997 |
| 10 | | 15'21" (+11'36") | 130 / 2127 |
| 11 | | 04'11" (+00'26") | 300 / 2427 |
| 12 | | 16'29" (+12'44") | 121 / 2548 |
| 13 | | 04'12" (+00'27") | 300 / 2848 |
| 14 | | 15'53" (+12'08") | 125 / 2974 |
| 15 | | 04'07" (+00'22") | 300 / 3274 |
| 16 | | 16'25" (+12'40") | 121 / 3396 |
| 17 | | 04'04" (+00'19") | 300 / 3696 |
| 18 | | 15'20" (+11'35") | 130 / 3826 |
| 19 | | 03'57" (+00'12") | 300 / 4126 |
| 20 | | 14'48" (+11'03") | 135 / 4262 |
| 21 | | 03'54" (+00'09") | 300 / 4562 |
| 22 | | 15'36" (+11'51") | 128 / 4690 |
| 23 | | 03'49" (+00'04") | 300 / 4990 |
| 24 | | 14'49" (+11'04") | 134 / 5125 |
| 25 | | 03'45" | 300 / 5425 |
| 26 | | 16'00" (+12'15") | 124 / 5550 |
| 27 | | 04'01" (+00'16") | 300 / 5850 |
| 28 | | 06'42" (+02'57") | 21 / 5871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
214.25 km 
ASICS Magic Speed 3 累積 :
943.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'05" | 00:14'13" |
| 3 | 08'39" | 00:22'52" |
| 4 | 07'03" | 00:29'55" |
| 5 | 06'49" | 00:36'44" |
| 5.9 | 07'22" | 00:43'10" |
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