8.3 km | 00:36:22 | 04:23/km日期: 2024-02-27 19:44 - 平均心率: 164 - 卡路里: 485 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 90.1
Pace: 04'22" / 04'22" / 04'26" / 04'29" / 04'23" / 04'22" / 04'26" / 04'20" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" | 406 / 406 |
| 2 | | 04'25" (+00'15") | 407 / 813 |
| 3 | | 04'23" (+00'13") | 413 / 1227 |
| 4 | | 04'23" (+00'13") | 412 / 1639 |
| 5 | | 04'29" (+00'19") | 412 / 2051 |
| 6 | | 04'25" (+00'15") | 413 / 2465 |
| 7 | | 04'26" (+00'16") | 414 / 2879 |
| 8 | | 04'22" (+00'12") | 416 / 3295 |
| 9 | | 04'31" (+00'21") | 410 / 3705 |
| 10 | | 04'27" (+00'17") | 417 / 4123 |
| 11 | | 04'25" (+00'15") | 410 / 4533 |
| 12 | | 04'18" (+00'08") | 420 / 4953 |
| 13 | | 04'23" (+00'13") | 412 / 5365 |
| 14 | | 04'23" (+00'13") | 412 / 5777 |
| 15 | | 04'23" (+00'13") | 418 / 6195 |
| 16 | | 04'24" (+00'14") | 417 / 6613 |
| 17 | | 04'20" (+00'10") | 418 / 7032 |
| 18 | | 04'22" (+00'12") | 420 / 7452 |
| 19 | | 04'21" (+00'11") | 415 / 7867 |
| 20 | | 04'17" (+00'07") | 420 / 8288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
2月累積里程 :
173.17 km 
Adidas takumi sen5 累積 :
667.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'22" | 00:08'44" |
| 3 | 04'26" | 00:13'10" |
| 4 | 04'29" | 00:17'39" |
| 5 | 04'23" | 00:22'02" |
| 6 | 04'22" | 00:26'24" |
| 7 | 04'26" | 00:30'50" |
| 8 | 04'20" | 00:35'10" |
| 8.3 | 04'06" | 00:36'21" |
留言 
展開計圈分析
