10.1 km | 01:03:36 | 06:17/km日期: 2024-02-28 09:56 - 平均心率: 142 - 卡路里: 719 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 90.4
Pace: 06'06" / 06'04" / 06'14" / 06'20" / 06'12" / 06'12" / 06'59" / 06'01" / 06'12" / 07'13" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 1000 / 1000 |
| 2 | | 06'03" (+00'03") | 1000 / 2000 |
| 3 | | 06'14" (+00'14") | 1000 / 3000 |
| 4 | | 06'19" (+00'19") | 1000 / 4000 |
| 5 | | 06'12" (+00'12") | 1000 / 5000 |
| 6 | | 06'11" (+00'11") | 1000 / 6000 |
| 7 | | 06'59" (+00'59") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'12" (+00'12") | 1000 / 9000 |
| 10 | | 06'26" (+00'26") | 1000 / 10000 |
| 11 | | 07'55" (+01'55") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
256.97 km 
ASICS Novablast 3 累積 :
603.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 06'14" | 00:18'24" |
| 4 | 06'20" | 00:24'44" |
| 5 | 06'12" | 00:30'56" |
| 6 | 06'12" | 00:37'08" |
| 7 | 06'59" | 00:44'07" |
| 8 | 06'01" | 00:50'08" |
| 9 | 06'12" | 00:56'20" |
| 10 | 07'13" | 01:03'33" |
| 10.1 | 11'44" | 01:04'46" |
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