6.7 km | 00:40:50 | 06:07/km日期: 2024-03-12 17:03 - 平均心率: 160 - 卡路里: 564 Cal - 溫度: 25°C - 濕度: 32.2
Pace: 05'30" / 06'25" / 05'53" / 06'39" / 05'33" / 06'56" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+00'08") | 600 / 600 |
| 2 | | 24'52" (+20'56") | 67 / 667 |
| 3 | | 04'07" (+00'11") | 600 / 1267 |
| 4 | | 25'17" (+21'21") | 65 / 1332 |
| 5 | | 04'03" (+00'07") | 600 / 1932 |
| 6 | | 19'41" (+15'45") | 84 / 2017 |
| 7 | | 04'05" (+00'09") | 600 / 2617 |
| 8 | | 28'10" (+24'14") | 59 / 2676 |
| 9 | | 04'02" (+00'06") | 600 / 3276 |
| 10 | | 26'22" (+22'26") | 63 / 3339 |
| 11 | | 03'56" | 600 / 3939 |
| 12 | | 26'32" (+22'36") | 62 / 4002 |
| 13 | | 03'59" (+00'03") | 600 / 4602 |
| 14 | | 26'47" (+22'51") | 62 / 4664 |
| 15 | | 04'01" (+00'05") | 600 / 5264 |
| 16 | | 34'52" (+30'56") | 47 / 5312 |
| 17 | | 03'57" (+00'01") | 600 / 5912 |
| 18 | | 25'46" (+21'50") | 64 / 5977 |
| 19 | | 03'58" (+00'02") | 600 / 6577 |
| 20 | | 18'59" (+15'03") | 87 / 6665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
370.72 km 
asics MAGIC SPEED BALCK/WHITE (2E) 累積 :
1489.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'25" | 00:11'55" |
| 3 | 05'53" | 00:17'48" |
| 4 | 06'39" | 00:24'27" |
| 5 | 05'33" | 00:30'00" |
| 6 | 06'56" | 00:36'56" |
| 6.7 | 05'53" | 00:40'51" |
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