6.6 km | 00:50:39 | 07:40/km日期: 2024-03-14 19:49 - 平均心率: 124 - 卡路里: 394 Cal - 溫度: 19°C - 濕度: 86.4
Pace: 06'50" / 07'46" / 06'51" / 06'46" / 06'50" / 08'42" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'56") | 1000 / 1000 |
| 2 | | 06'38" (+02'45") | 1000 / 2000 |
| 3 | | 06'51" (+02'58") | 1000 / 3000 |
| 4 | | 06'45" (+02'52") | 1000 / 4000 |
| 5 | | 06'49" (+02'56") | 1000 / 5000 |
| 6 | | 06'45" (+02'52") | 899 / 5899 |
| 7 | | 25'39" (+21'46") | 97 / 5997 |
| 8 | | 04'55" (+01'02") | 80 / 6077 |
| 9 | | 01:14'11" (+10'18") | 20 / 6098 |
| 10 | | 04'54" (+01'01") | 80 / 6178 |
| 11 | | 53'02" (+49'09") | 28 / 6206 |
| 12 | | 04'31" (+00'38") | 80 / 6286 |
| 13 | | 49'43" (+45'50") | 30 / 6316 |
| 14 | | 03'59" (+00'06") | 80 / 6396 |
| 15 | | 20'49" (+16'56") | 72 / 6468 |
| 16 | | 03'53" | 80 / 6548 |
| 17 | | 05'21" (+01'28") | 35 / 6583 |
| 18 | | 14'52" (+10'59") | 11 / 6595 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
159.07 km 
ASICS superblast 累積 :
771.5 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'46" | 00:14'36" |
| 3 | 06'51" | 00:21'27" |
| 4 | 06'46" | 00:28'13" |
| 5 | 06'50" | 00:35'03" |
| 6 | 08'42" | 00:43'45" |
| 6.6 | 13'29" | 00:51'47" |
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