8.5 km | 00:47:51 | 05:39/km日期: 2016-05-19 17:59 - 卡路里: 577 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 79%
Pace: 06'12" / 06'11" / 05'50" / 05'49" / 05'52" / 05'21" / 05'05" / 05'12" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'08") | 1000 / 1000 |
2 | | 06'11" (+01'07") | 1000 / 2000 |
3 | | 05'50" (+00'46") | 1000 / 3000 |
4 | | 05'49" (+00'45") | 1000 / 4000 |
5 | | 05'51" (+00'47") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'11" (+00'07") | 1000 / 8000 |
9 | | 04'58" | 468 / 8468 |
5月累積里程 : 177.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'11" | 00:12'23" |
3 | 05'50" | 00:18'13" |
4 | 05'49" | 00:24'02" |
5 | 05'52" | 00:29'54" |
6 | 05'21" | 00:35'15" |
7 | 05'05" | 00:40'20" |
8 | 05'12" | 00:45'32" |
8.5 | 04'56" | 00:47'51" |