10.0 km | 01:03:19 | 06:19/km日期: 2024-05-03 19:40 - 平均心率: 149 - 卡路里: 984 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83.2
Pace: 06'11" / 06'08" / 06'29" / 06'20" / 06'35" / 06'40" / 06'34" / 06'30" / 06'05" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'05") | 1000 / 1000 |
| 2 | | 06'07" (+00'02") | 1000 / 2000 |
| 3 | | 06'28" (+00'23") | 1000 / 3000 |
| 4 | | 06'20" (+00'15") | 1000 / 4000 |
| 5 | | 06'34" (+00'29") | 1000 / 5000 |
| 6 | | 06'40" (+00'35") | 1000 / 6000 |
| 7 | | 06'34" (+00'29") | 1000 / 7000 |
| 8 | | 06'29" (+00'24") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 05'48" | 998 / 9998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 198.18 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'29" | 00:18'48" |
| 4 | 06'20" | 00:25'08" |
| 5 | 06'35" | 00:31'43" |
| 6 | 06'40" | 00:38'23" |
| 7 | 06'34" | 00:44'57" |
| 8 | 06'30" | 00:51'27" |
| 9 | 06'05" | 00:57'32" |
| 10.0 | 05'48" | 01:03'20" |
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