15.4 km | 01:23:25 | 05:24/km日期: 2024-05-13 17:17 - 平均心率: 146 - 卡路里: 834 Cal - 總步數: 15652 - 平均步頻: 187 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 85.6
Pace: 05'44" / 05'41" / 05'38" / 05'34" / 05'32" / 05'28" / 05'22" / 05'19" / 05'21" / 05'13" / 05'13" / 05'13" / 05'14" / 05'18" / 05'13" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'31") | 1002 / 1002 | 176 / 98 |
| 2 | | 05'41" (+00'29") | 1000 / 2002 | 177 / 98 |
| 3 | | 05'38" (+00'26") | 1000 / 3003 | 183 / 96 |
| 4 | | 05'33" (+00'21") | 1002 / 4006 | 185 / 97 |
| 5 | | 05'30" (+00'18") | 1000 / 5006 | 184 / 98 |
| 6 | | 05'29" (+00'17") | 1003 / 6009 | 186 / 97 |
| 7 | | 05'20" (+00'08") | 1002 / 7011 | 187 / 99 |
| 8 | | 05'21" (+00'09") | 1000 / 8012 | 190 / 97 |
| 9 | | 05'18" (+00'06") | 1000 / 9012 | 191 / 98 |
| 10 | | 05'15" (+00'03") | 1001 / 10013 | 194 / 97 |
| 11 | | 05'12" | 1001 / 11015 | 193 / 98 |
| 12 | | 05'13" (+00'01") | 1001 / 12016 | 192 / 99 |
| 13 | | 05'13" (+00'01") | 1002 / 13019 | 189 / 101 |
| 14 | | 05'19" (+00'07") | 1002 / 14021 | 190 / 98 |
| 15 | | 05'12" | 1001 / 15023 | 192 / 99 |
| 16 | | 05'13" (+00'01") | 420 / 15443 | 188 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
472.30 km 
母子鱷魚 跟上來勁速跑鞋 綠 40 累積 :
1750.2 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'41" | 00:11'25" |
| 3 | 05'38" | 00:17'03" |
| 4 | 05'34" | 00:22'37" |
| 5 | 05'32" | 00:28'09" |
| 6 | 05'28" | 00:33'37" |
| 7 | 05'22" | 00:38'59" |
| 8 | 05'19" | 00:44'18" |
| 9 | 05'21" | 00:49'39" |
| 10 | 05'13" | 00:54'52" |
| 11 | 05'13" | 01:00'05" |
| 12 | 05'13" | 01:05'18" |
| 13 | 05'14" | 01:10'32" |
| 14 | 05'18" | 01:15'50" |
| 15 | 05'13" | 01:21'03" |
| 15.4 | 05'19" | 01:23'25" |
11628.2 km | 
636.5 km
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