42.1 km | 04:34:12 | 06:30/km日期: 2024-05-26 06:00 - 卡路里: 2274 Cal - 總步數: 47092 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 88.3
Pace: 06'19" / 05'30" / 05'42" / 05'39" / 05'33" / 05'42" / 05'57" / 05'41" / 05'54" / 05'48" / 05'49" / 06'41" / 05'57" / 05'59" / 06'16" / 06'03" / 06'12" / 06'56" / 06'26" / 06'23" / 07'26" / 06'34" / 06'42" / 06'32" / 06'18" / 06'49" / 06'40" / 06'42" / 07'22" / 06'41" / 06'52" / 07'00" / 06'32" / 07'04" / 07'15" / 06'58" / 07'03" / 08'14" / 06'52" / 07'04" / 07'40" / 06'20" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" | 5000 / 5000 | 180 / 96 |
2 | | 05'49" (+00'05") | 5002 / 10002 | 176 / 97 |
3 | | 06'08" (+00'24") | 5000 / 15003 | 174 / 93 |
4 | | 06'24" (+00'40") | 5001 / 20005 | 173 / 90 |
5 | | 06'42" (+00'58") | 5000 / 25005 | 172 / 86 |
6 | | 06'51" (+01'07") | 5001 / 30007 | 170 / 85 |
7 | | 06'57" (+01'13") | 5001 / 35009 | 168 / 85 |
8 | | 07'15" (+01'31") | 5000 / 40009 | 164 / 83 |
9 | | 06'57" (+01'13") | 2115 / 42125 | 163 / 88 |
5月累積里程 : 814.67 km
MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'30" | 00:11'49" |
3 | 05'42" | 00:17'31" |
4 | 05'39" | 00:23'10" |
5 | 05'33" | 00:28'43" |
6 | 05'42" | 00:34'25" |
7 | 05'57" | 00:40'22" |
8 | 05'41" | 00:46'03" |
9 | 05'54" | 00:51'57" |
10 | 05'48" | 00:57'45" |
11 | 05'49" | 01:03'34" |
12 | 06'41" | 01:10'15" |
13 | 05'57" | 01:16'12" |
14 | 05'59" | 01:22'11" |
15 | 06'16" | 01:28'27" |
16 | 06'03" | 01:34'30" |
17 | 06'12" | 01:40'42" |
18 | 06'56" | 01:47'38" |
19 | 06'26" | 01:54'04" |
20 | 06'23" | 02:00'27" |
21 | 07'26" | 02:07'53" |
22 | 06'34" | 02:14'27" |
23 | 06'42" | 02:21'09" |
24 | 06'32" | 02:27'41" |
25 | 06'18" | 02:33'59" |
26 | 06'49" | 02:40'48" |
27 | 06'40" | 02:47'28" |
28 | 06'42" | 02:54'10" |
29 | 07'22" | 03:01'32" |
30 | 06'41" | 03:08'13" |
31 | 06'52" | 03:15'05" |
32 | 07'00" | 03:22'05" |
33 | 06'32" | 03:28'37" |
34 | 07'04" | 03:35'41" |
35 | 07'15" | 03:42'56" |
36 | 06'58" | 03:49'54" |
37 | 07'03" | 03:56'57" |
38 | 08'14" | 04:05'11" |
39 | 06'52" | 04:12'03" |
40 | 07'04" | 04:19'07" |
41 | 07'40" | 04:26'47" |
42 | 06'20" | 04:33'07" |
42.1 | 08'36" | 04:34'12" |