14.1 km | 01:27:15 | 06:10/km日期: 2024-06-08 18:05 - 平均心率: 161 - 卡路里: 1072 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 77.2
Pace: 05'22" / 05'30" / 05'35" / 05'31" / 05'29" / 05'31" / 05'32" / 05'39" / 05'40" / 05'46" / 05'48" / 05'49" / 05'42" / 10'11" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'48") | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'34" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" (+00'02") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'31" (+00'03") | 1000 / 6000 |
| 7 | | 05'31" (+00'03") | 1000 / 7000 |
| 8 | | 05'38" (+00'10") | 105 / 7105 |
| 9 | | 05'39" (+00'11") | 1000 / 8105 |
| 10 | | 05'39" (+00'11") | 1000 / 9105 |
| 11 | | 05'46" (+00'18") | 1000 / 10105 |
| 12 | | 05'43" (+00'15") | 1000 / 11105 |
| 13 | | 05'50" (+00'22") | 1000 / 12105 |
| 14 | | 05'52" (+00'24") | 1000 / 13105 |
| 15 | | 10'39" (+05'11") | 1000 / 14105 |
| 16 | | 09'03" (+03'35") | 6 / 14111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 97.62 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'30" | 00:10'52" |
| 3 | 05'35" | 00:16'27" |
| 4 | 05'31" | 00:21'58" |
| 5 | 05'29" | 00:27'27" |
| 6 | 05'31" | 00:32'58" |
| 7 | 05'32" | 00:38'30" |
| 8 | 05'39" | 00:44'09" |
| 9 | 05'40" | 00:49'49" |
| 10 | 05'46" | 00:55'35" |
| 11 | 05'48" | 01:01'23" |
| 12 | 05'49" | 01:07'12" |
| 13 | 05'42" | 01:12'54" |
| 14 | 10'11" | 01:23'05" |
| 14.1 | 11'21" | 01:24'21" |
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