3.0 km | 00:24:33 | 08:16/km日期: 2016-08-12 21:49 - 卡路里: 197 Cal - 總步數: 2510 - 平均步頻: 102 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 91%
Pace: 06'15" / 07'21" / 09'55" / 01'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'02") | 103 / 103 | 154 / 115 |
| 2 | | 05'38" (+00'04") | 103 / 207 | 161 / 109 |
| 3 | | 06'09" (+00'35") | 105 / 312 | 160 / 101 |
| 4 | | 06'03" (+00'29") | 101 / 414 | 158 / 103 |
| 5 | | 06'27" (+00'53") | 103 / 518 | 162 / 95 |
| 6 | | 06'00" (+00'26") | 108 / 626 | 160 / 103 |
| 7 | | 05'34" | 107 / 733 | 163 / 109 |
| 8 | | 07'12" (+01'38") | 101 / 835 | 117 / 118 |
| 9 | | 05'55" (+00'21") | 101 / 936 | 160 / 105 |
| 10 | | 06'21" (+00'47") | 107 / 1044 | 163 / 95 |
| 11 | | 08'41" (+03'07") | 101 / 1145 | 101 / 112 |
| 12 | | 06'29" (+00'55") | 107 / 1253 | 162 / 94 |
| 13 | | 06'02" (+00'28") | 102 / 1355 | 162 / 102 |
| 14 | | 06'36" (+01'02") | 108 / 1464 | 156 / 96 |
| 15 | | 11'01" (+05'27") | 108 / 1573 | 41 / 217 |
| 16 | | 05'44" (+00'10") | 101 / 1674 | 161 / 108 |
| 17 | | 06'07" (+00'33") | 108 / 1783 | 159 / 102 |
| 18 | | 06'08" (+00'34") | 100 / 1883 | 165 / 98 |
| 19 | | 08'30" (+02'56") | 109 / 1993 | 70 / 166 |
| 20 | | 06'13" (+00'39") | 109 / 2103 | 158 / 101 |
| 21 | | 07'52" (+02'18") | 101 / 2204 | 80 / 158 |
| 22 | | 08'56" (+03'22") | 102 / 2307 | 61 / 183 |
| 23 | | 09'45" (+04'11") | 100 / 2408 | 87 / 117 |
| 24 | | 10'00" (+04'26") | 108 / 2516 | 49 / 200 |
| 25 | | 07'48" (+02'14") | 104 / 2620 | 110 / 116 |
| 26 | | 11'27" (+05'53") | 100 / 2721 | 22 / 386 |
| 27 | | 08'17" (+02'43") | 100 / 2821 | 108 / 111 |
| 28 | | 06'49" (+01'15") | 102 / 2924 | 80 / 183 |
| 29 | | 15'54" (+10'20") | 105 / 3030 | 28 / 220 |
8月累積里程 : 26.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 07'21" | 00:13'36" |
| 3 | 09'55" | 00:23'31" |
| 3.0 | -30'-7" | 00:24'33" |
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